---
[ SOMETHING YOU SHOULD KNOW - PODCAST ](https://ded2209.inmotionhosting.com/~citywa9/podcasts)
# Everyday Health Hacks & A New Approach to Conflict
February 23 2024
Written by Mike Carruthers.
[](https://www.addtoany.com/share)
When you drink something and start choking, people often say, “Oh it must’ve gone down the wrong pipe.” This episode begins by explaining what the [wrong pipe is](https://www.youtube.com/watch?v=RYsz2Od5jDQ) and why it’s there.
A lot of health advice is just plain wrong. Myths abound when it comes to taking care of yourself. Here to explode some of those myths and offer some sound advice on your health is Dr. Karan Rajan. He is a surgeon who has millions of followers on social media where he dispenses solid, high quality health advice. He is also author of the book, [This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better.](https://amzn.to/48fnVlh) Listen as he offers suggestions on maintaining your gut, your heart, your nose and ears and so much more. Here is a [link](https://www.youtube.com/@DrKaran) to his YouTube channel.
All of us frequently find ourselves in conflict with other people. You can’t escape it but you can get better at dealing with the conflict. Joining me to offer some excellent advice on just how to do that is Jayson Gaddis He is one of the world’s leading authorities on interpersonal conflict. For almost two decades, Jayson has helped individuals, couples, and teams get to the bottom of their deepest conflicts. Jayson is author of the book [Getting to Zero: How to Work Through Conflict in Your High-Stakes Relationships.](https://amzn.to/3Uzll6k)
Heating your home in the winter can be very expensive. One big reason is that a lot of your expensive [heat leaks out](https://www.washingtonpost.com/wp-srv/special/lifestyle/home/where-heat-leaves-your-house/index.html). Listen as I reveal some of the places heat seeps out that you may not realize.
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/115 "Brian Goldsmith Vertical R. Col")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/107 "LA DWP | Save $4K, Green | Priority Ad")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/114 "McKinney Campaign")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/82 "LA DWP #2 (Power Savers)")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/98 "Donna Tryfman - HS1-1")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/97 "Home - LA DWP #2 (Pay Water Bill Help)")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/111 "David DeJute Campaign")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/112 "Anna Reitano Vertical R. Col")
## Get The News In Your Email Inbox Mondays & Thursdays
Last Name
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/113 "Rhonda Haymon campaign")
[  ](https://ded2209.inmotionhosting.com/~citywa9/component/banners/click/110 "Something You Should Know")
---
## Featured CityWatch Stories
[  ](https://ded2209.inmotionhosting.com/~citywa9/election-2024/33624-prosecutor-democrat-city-attorney-mckinney-makes-his-case-to-los-angeles-voters)
### [Prosecutor, Democrat, City Attorney? McKinney Makes His Case to Los Angeles Voters](https://ded2209.inmotionhosting.com/~citywa9/election-2024/33624-prosecutor-democrat-city-attorney-mckinney-makes-his-case-to-los-angeles-voters)
ELECTION 2026 - The race for LA City Attorney has been laced with political accusations and allegations that when close…
[  ](https://ded2209.inmotionhosting.com/~citywa9/la-watchdog/33544-the-la-watchdogs-2026-voters-guide-2)
### [The LA Watchdog’s 2026 Voter Guide](https://ded2209.inmotionhosting.com/~citywa9/la-watchdog/33544-the-la-watchdogs-2026-voters-guide-2)
LA WATCHDOG - My recommendations are influenced by the need for truly balanced budgets, fiscal responsibility, long ter…
[  ](https://ded2209.inmotionhosting.com/~citywa9/los-angeles/33626-the-fools-blame-game)
### [The Fools’ Blame Game](https://ded2209.inmotionhosting.com/~citywa9/los-angeles/33626-the-fools-blame-game)
THE VIEW FROM HERE - Angelenos do not use elections to plot a wiser course of conduct for Los Angeles, but rather they…
[  ](https://ded2209.inmotionhosting.com/~citywa9/los-angeles/33619-california-film-tax-credits-arent-enough-the-guilds-need-to-change-too)
### [California Film Tax Credits Aren’t Enough. The Guilds Need to Change Too.](https://ded2209.inmotionhosting.com/~citywa9/los-angeles/33619-california-film-tax-credits-arent-enough-the-guilds-need-to-change-too)
LONNIE’S VIEW - California used to be the center of the movie and television universe. If you wanted to make movies, yo…
[  ](https://ded2209.inmotionhosting.com/~citywa9/voices/33648-heres-what-zionisms-got-to-do-with-it)
### [Here’s What Zionism’s Got To Do With It](https://ded2209.inmotionhosting.com/~citywa9/voices/33648-heres-what-zionisms-got-to-do-with-it)
ICAN - The anonymous website “BHUSD Watch” recently published a long, detailed article about the current BHUSD board an…
---
## [ SOMETHING YOU SHOULD KNOW - PODCAST ](https://ded2209.inmotionhosting.com/~citywa9/podcasts)
### [The Extraordinary Benefits of Watching Sports](https://ded2209.inmotionhosting.com/~citywa9/podcasts/32974-the-extraordinary-benefits-of-watching-sports)
### [Slurping, Beliefs, Happiness, and the Evolution of Language](https://ded2209.inmotionhosting.com/~citywa9/podcasts/32973-slurping-beliefs-happiness-and-the-evolution-of-language)
### [When Maps Go Wrong & The Science of Everyday Courage](https://ded2209.inmotionhosting.com/~citywa9/podcasts/31850-when-maps-go-wrong-the-science-of-everyday-courage)
### [Strange Secrets of the Human Body and Why Your Brain Requires Friends](https://ded2209.inmotionhosting.com/~citywa9/podcasts/31849-strange-secrets-of-the-human-body-and-why-your-brain-requires-friends)
### [The Secret Languages We All Speak & Amazing Changes in Nature You Never Knew](https://ded2209.inmotionhosting.com/~citywa9/podcasts/31848-the-secret-languages-we-all-speak-amazing-changes-in-nature-you-never-knew)