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[ SOMETHING YOU SHOULD KNOW - PODCAST ](https://ded2209.inmotionhosting.com/~citywa9/podcasts)
# What Algorithms Really Know About You & The Awesome Power of Doing Nothing
August 25 2025
Written by Michael Carruthers.
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What if starting your meal with a mediocre appetizer could actually make the main course taste better? In this surprising opening segment, we dive into the psychology of taste and explore clever, [science-backed tricks](https://www.dailymail.co.uk/sciencetech/article-3139067/) to make your food taste better — using your brain, not just your palate. [](https://www.dailymail.co.uk/sciencetech/article-3139067/)
We’re all being influenced by algorithms every day — from what we watch and buy to what we believe. But what exactly is an algorithm, how does it work, and can you fight back against its invisible influence? Math professor and author Noah Giansiracusa breaks it all down and shares practical ways to take back control from the algorithms quietly shaping your life. Noah is an associate professor of mathematics at Bentley University whose work has appeared in Scientific American, Time, Wired, Slate, and the Washington Post. He is author of the book [Robin Hood Math: Take Control of the Algorithms That Run Your Life.](https://amzn.to/3U66fnt))
Hard work gets all the glory — but rest may be just as essential. Neuroscientist Joseph Jebelli reveals how letting your brain idle can improve creativity, memory, and emotional health. Joseph is the author of the book [The Brain at Rest. ](https://amzn.to/458OlWb)This conversation might just convince you that doing nothing is actually one of the healthiest things you can do.
Think you lose most of your body heat through your head? Believe urine is sterile? Think again. In this quick and eye-opening segment, we bust some of the most common — and most stubborn — [myths about your body](https://ded2209.inmotionhosting.com/~citywa9/%E2%81%A0https:/www.menshealth.com/health/a19547125/lies-about-your-body/?cid=isynd_PV_0615) that many people still believe.
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## [ SOMETHING YOU SHOULD KNOW - PODCAST ](https://ded2209.inmotionhosting.com/~citywa9/podcasts)
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